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KOLAJEN HAKKINDA
Ƶ
+( &!* *! ŝ. 2! ' ` 0ŝ, '+( &!* 2 . .ĕ !'ŝ $ *#ŝ
!/ŝ*(!. ! +( 1(1*1. 2! '+( &!* 0 '2ŝ5!/ŝ (.'!* *!(!.!
ŝ'' 0 !0)!(ŝ5ŝ6ĕ +( &!* $ ''* )!. ' !00ŝ'(!.ŝ)ŝ6ŝ
.+"ċ .ċ Ÿ!*#ŝ Ÿ È!.Ě! /+. 1'ċ .+"ċ .ċ Ÿ!*#ŝ Ÿ È!.
Kolajen nedir? • Et ve kemik suyu iWēbWoWX_b_h$ 8k Zepk ]dZ[ + ]hWcW éaWhcWa
Kolajen kemiklerde, kaslarda, ciltte, tendonlarda O[Ė_b i[Xp[b[h a[c_a oeēkdbkēkdZW _o_b[Ėj_hc[ fejWdi_o[b_ ]i-
yer alan; insan vücudunda en bol bulunan prote- Aéhcépé i[Xp[ l[ c[ol[b[h j[hc_Ėj_h$ Ied ebWhWa" Xk f[fj_Zb[h_d '+ ]hWcbéa
indir. En önemli fonksiyonu endotel denen, vü- OkckhjWdéd X[oWpé ZW^W Xoa ]dba ZepbWhé eēkdbkabW aWi aj-
YkZkckpkd [d d[cb_ eh]Wdédé ]b[dZ_hc[a- IWhéciWa b[i_d_ l[ lYkj aecfep_ioedkdk _o_b[Ėj_hc[a __d
j_h WibédZW$ LYkZk X_h WhWZW jkjWd oWféĖjéhéYé l[ 7leaWZe akbbWdébcéĖjéh$
lYkZkd _c[djeik ]_X_ ZĖd[X_b_h_p$ AebW`[d • Soya ürünleri
lYkj jWhW\édZWd i[dj[pb[dZ_ē_ ]_X_ i[dj[j_a ZéĖ • Süt ve süt ürünleri @daV_Zc iV`k^nZh^ Vaèg`Zc cZaZgZ Y^``Vi ZibZ-
aWodWabWhZWd WbédWX_b_h$ AebW`[d" [Ė_jb_ ^Yh[b[h a^n^o4
jWhW\édZWd WdYWa [iWi ebWhWa XWē Zeakik ^Y- CZaZg `daV_Zc `VnWècV nda VVg4 ĔZ[Wb ebWd ^_Zheb_p[" f[fj_Z aebW`[db[h_ akbbWd-
h[b[h_ jWhW\édZWd h[j_b_h$ CWWb[i[\ aebW`[d oWĖbW OWĖbWdcW" cWa l[ ccadi[ (#($+ ]hWcéd ijdZ[a_
WpWbcWoW XWĖbWh$ AebW`[d h[j_c_d_d jWc ebWhWa • Sigara, alkol ZepbWhé akbbWdcWajéh$ :eēWb aebW`[d jepbWhé l[oW
ZĖc[o[ XWĖbWZéēé oWĖ ][d[bb_ab[ (+ Y_lWhéZéh$ 7Ėéhé Ė[a[h ja[j_c_ ^WfbWhé akbbWdéha[d Z[ ]dZ[ ,#'& ]hWcbéa Zep-
8kdZWd iedhW" lYkj ^[h oéb oWabWĖéa ' ZW^W Wp IWēbéaiép X[ib[dc[ bWhW kbWĖcWa d[cb_Z_h$ Oai[a X_oebe`_a oWhWhbW-
aebW`[d h[jc[o[ XWĖbWh$ AebW`[d_d Xk]d[ aWZWh :p[di_p koak l[ koakikpbka décéd iWēbWdWX_bc[i_ __d )&&& ZWbjed Y_lWhédZW
jWdécbWdcéĖ (. j_f_ XkbkdcWajWZéh$ ;d oWo]éd Kpkd ih[b_ ]d[Ė éĖédbWhédW cWhkp aWbcW ceb[ab[h Wēéhbéēé ebWd ZĖa ceb[ab Wēéhbéabé
ebWdbWhé j_f ?" ??" ???" ?L ebWdbWhéZéh$ 7dYWa XkdbW- w[lh[ a_hb_b_ē_ aebW`[db[h_ j[hY_^ [jc[d_p Zeēhk ebWYWajéh$ Ceb[-
héd .& _b[ /&Éé j_f ?" ?? l[ ??? È[ W_jj_h$ ab Wēéhbéēé ea oai[a ebWd aebW`[db[h_d [c_b_c_
LYkZkdkpW pWhWh l[h[d ZWlhWdéĖbWhZWd aWédW- Wp ebZkēk __d \WoZWbWhé ZW iédéhbéZéh$ 8_h Z[ ebWX_b-
8k \Whabé jhb[h_d \Whabé oWfébWhé l[ _Ėb[lb[h_ lWhZéh$ hWa aebW`[d_d aehkdcWiédW oWhZécYé ebWX_b_hi_d_p$ Z_ē_dY[ [a aWjaé cWZZ[b[h_" jWjbWdZéhéYé ]_X_ kd-
ĔdiWd lYkZkdZWa_ aebW`[db[h ]b l[ [id[aj_h$ IWēbéabé X_h Z_o[j l[ []p[hi_p h[`_c_d_ jWa_f [jc[a" ikhbWh ebcWcWbé$ C[hZ_l[dWbjé h[j_cb[h_ WdbW-
>WjjW XWpé aebW`[d \_Xh_b jhb[h_ [b_aj[d ZW^W ]- aebW`[d_ aehkcWoW oWhZécYé X_h Z_ē[h oebZkh$ cWa ebZkaW ]$ 8k d[Z[db[ WbZéēédép aebW`[d_d
bZh$ + WdW aebW`[d jhdd lYkZkckpZWa_ \_hcWiédéd i[hj_\_aWioedkdW Z_aaWj [Z_d$ 7ohéYW
hebb[h_ _i[ Ėob[Z_h$ AebW`[d [ai_ab_ē_d_d X[b_hj_b[h_ ĖkdbWh ebWX_b_h0 jep aebW`[d akbbWdécédéd Ėob[ X_h \WoZWié ZW lWh0
• Tip I: 8k j_f lYkZkdkpZWa_ aebW`[d_d /&Éédé JéhdWabWhéd l[ iWéd aebWo aéhébcWié ikoW ZajēdpZ[ oWlWĖ ebWhWa aoehiW ZW^W
ebkĖjkhkh$ Oeēkd Ė[a_bZ[ fWa[jb[dc_Ė b_\b[hZ[d 9_bjj[ oWĖbW kokcbk ebcWoWd aéhéĖéabéa güvenilir bir preparat demektir.
oWfébéh$ :[h_" a[c_a" j[dZed" b_\b_ aéaéhZWa" XWē Oeh]kdbka l[ aWi ]ipbē
Zeakik l[ Z_Ėb[h[ oWfé iWēbWh$ ;ab[c WēhébWhé AebW`[d akbbWdécé _b[ ZWcWh _ op[o_d_ ]b[d-
• Tip II: :W^W ][lĖ[a X_h Ė[a_bZ[ fWa[jb[dc_Ė b_\- Bununla birlikte bu belirtiler sadece kolajen ek- Z_h[h[a aWbf ZWcWh ^WijWbéabWhédW aWhĖé aehkdW-
b[hZ[d oWfébéh$ ;ab[cb[h_d_p_ Z[ij[ab[o[d [bWij_a i_ab_ē_d[ p] Z[ē_bZ_h$ 8k X[b_hj_b[hZ[d X_h l[oW X_bZ_ē_c_p ]_X_ aWi ajb[i_d_ WhjéhcWa" [ab[c _b-
aéaéhZWajW Xkbkdkh$ X_haWédé oWĖWcWdép l[ X[b_hj_b[h_d kpkd ihc[i_ j_^WXédéd WpWbjébcWiédé iWēbWcWa" ahed_a _bj_^WX_
• Tip III: 8k j_f lYkZkckpZWa_ aWibWhéd" eh]Wd- ^Wb_dZ[ X_h ZeajehW XWĖlkhcWdép l[ Z[ij[ab[h_ ^WijWbéabWhéd Xkb]kbWhédé WpWbjcWa" Y_bj [bWij_a_-
bWhéd l[ Whj[hb[h_d oWféiédé Zp[db[h$ d[h_ ZeēhkbjkikdZW WbcWdép Zeēhk ebWYWajéh$ o[j_d_d _o_b[Ėj_h_bc[i_ ccadZh$ >[a_c_d_-
• Tip IV: 8k jh XXh[ab[hZ[ \_bjhWioedW oWhZécYé p_d d[hZ_ē_ c_ajWh l[ ih[b[hZ[ akbbWdcWédép
ebkh l[ Y_bZ_c_p_d aWjcWdbWhédZW XWpWb c[cX- :c d` `jaaVcèaVc `daV_Zc [dgbaVgè kZ jn\jc Zeēhk ebWYWajéh$ 7bZéēédép fh[fWhWjjW [a ebWhWa
ranlarda) bulunur. `jaaVcèb YdoaVgè cZaZgY^g4 Wdj_eai_ZWd p[bb_ē_ ebWYWa fh[fWhWjbWh ZW ebWX_-
• Tip V: >Yh[ pWhédZW l[ fbWi[djW ZeakikdZW Hidrolize kolajenler (kolajen hidrolizat) b_h$ zp[bb_ab[ ]bkjWjoed akbbWdécé Wodé fh[fWhWjjW
bulunur. Aéhcépé [j" Z[d_p hdb[h_" ac[i ^WolWdbWhé l[ WbédWhWa l[ [bZ[ [Z[Y[ē_d_p Wdj_eai_ZWd [ja_d_d
Z_ē[h ^WolWd aWodWabWhédZWd [bZ[ [Z_b_h$ :W^W WhjéĖédé ZW iWēbWoWhWa l[ Z[ XWĖaW X_h ceb[ab[
Kolajen hangi besinlerde bulunur? aa l[ [c_bc[i_ aebWo f[fj_j fWhWYéabWhédW _^j_oW ZkocWZWd iWēbéabé ebcWdépé iWēbWoWYWa-
LYkZkdkp Z[d][b_ X_h Z_o[j ko]kbWZéēédépZW Xbdh$ F[fj_j \ehck `[b ebkĖjkhcWp$ 8k d[Z[db[ jéh$ 8_b_dZ_ē_ p[h[ Wdj_eai_ZWdbWh lYkZkckpZW
_^j_oWYédép ebWd aebW`[d_ d[cb_ ehWdZW WbiWdép iéYWa l[ ieēka _[Y[ab[h[" ehXWbWhW ^WjjW kdbk ebkĖWd i[hX[ij hWZ_aWb Z[Z_ē_c_p fb[hZ[d Whéd-
ZW aWoéf p[bb_ab[ oWĖWc jWhpé" ahed_a ^WijWbéa- cWcbb[h[ [ab[d[X_b_h$ AWfib l[ jep ^Wb_dZ[ iW- cWcépé iWēbWh$ 8k pWhWhbé WjéabWh" ahed_a ^WijWbéa-
bWh l[ _b[hb[o[d oWĖbW e aWZWh WhjWh a_ Xk d[Z[db[ jébéh$ (&'/ÉZW oWfébWd X_h WbéĖcWZW ^[h ]d (+#'+ bWh" ahed_a _bW akbbWdécbWhé" ijh[i" a_hb_ ^WlW ]_X_
Z[ij[ab[h ^[c iWēbéa ^[c oWĖbWdcWdéd ][Y_aj_- ]hWc ^_Zheb_p[ aebW`[d f[fj_j WbcWdéd ]l[db_ d[Z[db[hb[ WhjWhbWh$ ĔĖj[ aebW`[d[ [ab[d[d X_h Wdj_-
h_bc[i_ WZédW d[cb_Z_h$ AebW`[d _[h[d X[i_db[h l[ [ja_b_ ebWX_b[Y[ē_d_ XkbZk$ =dba ($+ ]hWc eai_ZWdbW Xk j_f ZkhkcbWhW aWhĖé ]b X_h i_bW^
ĖkdbWhZéh0 Zep [ab[c Wēhéié" Y_bj iWēbéēé l[ ^_ZhWioedW \WoZW ZW iWēbWcéĖ ebkhikdkp$
62 / (' $ . ĂĀĂā ĥ $ .)!0ŝ |(' ADVERTORIAL
